emotional healing

ELECTIONS – YESTERDAY AND TOMORROW

By Judith Barr

Why did the elections turn out the way they did?  Not only this election season, but also . . . why do elections in general turn out the way they do?
Race? Incapability? Wrong direction? Lies and mudslinging? Corruption? Greed?  Hunger for power? Change? Plain ole human nature?
Whatever you think . . . there is a deeper reason than most people know. 

It is called transference.
In psychology – the psych part of PoliPsych – there is a dynamic called transference.
Boiled down to its essence, Transference is when you transfer onto someone or something in your life today a thought/belief/decision, feeling, sense, experience/memory, perception/interpretation  based on an experience you had long, long ago in your childhood. . . particularly with people in your childhood who you experienced as authority figures. That could include your parents, the adults in your extended family, older siblings, adult or older neighbors, teachers, clergy people, etc.

People often think of transference as happening only in the therapy room. But the truth is . . .
we transfer onto others unconsciously and so very frequently, that we would be amazed to become conscious of when.

What in the world does this have to do with elections? 

Just this:
We also transfer onto our leaders. Not just our educational and spiritual leaders, but also our political and governmental leaders.
We may transfer onto them negatively . . . thinking they are horrible people and leaders and not wanting them to lead us ever, let alone anymore.
Thinking they’re going to do terrible things that will hurt us, while pretending they’re doing things for our own good . . . like Mom or Dad did when we were little.  We may be seeing them as Mom, who coddled us but didn’t teach us how to function in the world. We may perceive them like Dad, who pretended he and Mom were doing without and they were being generous with us, while he was really being stingy with us and hoarding things for Mom and him. We may feel they are like Grandpa, who lied to us and got our family into trouble; or Uncle Jim who was mean to the children but nice to the grown ups; or our older sister, who bullied us and lied to our parents to get us in trouble; or the teacher who punished us unfairly and played favorites with others. All of these early experiences may be transferred onto our leaders . . . and limitless others, too!

We may transfer onto them positively, or in an idealized fashion … thinking they are wonderful and can do no wrong, and will always take care of us well . . . blind to who they really are and what they are really doing, just like we were as tiny children with our parents.

In this past election . . . at the root of the situation was a deep, unconscious transference.  The people elected in 2008 were seen, transferentially, as the good parents who would get us out of trouble .  . . quickly . . . like with the wave of a magic wand.  Since that wasn’t possible, and wouldn’t have been for any leader . . . on the young, transferential level, those same people are now experienced as the bad parents who didn’t do it right.  And now the children are looking for new parents to take care of them. 

How do we tell the difference between when we’re in transference with a leader and when our assessment of him or her is accurate?
To tell the difference to the core and in truth . . . we need to do our inner work with our own transference.
We need to find out if we’re transferring onto the specific leader and if so, who and what we’re transferring.
And then we need to do the work to resolve, dissolve, and heal the transference and the wound beneath it that drives it.
Only with the transference healed, will we be able to see clearly to choose and vote for leaders with clear seeing and knowing.
And only with the transference healed, will we be able to heal the whole process we have set up for choosing and electing our leaders.

We have a lot of work to do.
But it is so worthwhile to do it – for ourselves individually, for everyone in our lives that we affect, for our country, and for our world!* 

© Judith Barr, 2010

*If you’d like help to explore your own transference, please feel free to email me at JudithBarr@PowerAbusedPowerHealed.com  to explore the possibility of a consultation…and  if you know others who would also like to explore theirs, I would gladly explore creating a workshop or group in which to do that.

AFTER THE ELECTION: TAKE TWO

By Judith Barr

The election itself may be over, but the effects of the election and how it was carried out will not be over for a long time to come.
The awareness of this cycle of cause and effect continues to be with me.
And the feelings in response to the damage revealed and the damage caused are palpable. 

The degree of lying in this election was mind-boggling. Heart-boggling!
How can so many candidates simply make up facts and stories and present them as if they were the truth . . . just to get what they want?
What does that say about them?
What does that say about their childhoods…
about what they did and didn’t have as children?
about what they felt they had to do to get what they needed?
about what their parents did to get what they needed . . . or simply wanted? 

If the candidates lied to get into office, doesn’t that mean they would lie in office,
in the course of their carrying out their job . . .
or their own agenda?
How could it mean anything else?

What does it mean that we let it happen?
That we let the lies go on, knowing they were lies.
That some of us didn’t even know they were lies.
That some of us believed the lies.
What does it say about us and our childhoods and our wounds . . .
the lies we were told, the lies we told ourselves, the lies we thought we had to tell others?

And what does it mean for our country and our world?

© Judith Barr 2010

The Election Through The Lens of Powerlessness

By Judith Barr

Election time is again upon us. Many in our country are sad to find that the process has become distorted . . . characterized by mudslinging, lies, destructive behavior.  How did our election process get this way?

We have to understand that the election process did not get this way overnight, but has, almost since its inception in this country, had the seeds of distortion in it.  Our ancestors  came to America because they felt powerless in England. They tried to create a country in which they would not feel powerless. They even created an elections system in which they would not feel powerless.  One in which they, as citizens, could have some power in the selection of their leaders.

But look at what’s happened with elections.  Here are some examples earlier in our history.   In 1828, supporters of John Quincy Adams insinuated that Andrew Jackson’s mother was a prostitute and his wife an adulteress.  In 1884 there were anti-Catholic statements made by a minister . . . and there were chants against Grover Cleveland, who, it was discovered, fathered a child out of wedlock and had the child put in an orphanage.  These sound like something we could see or hear in the political arena today.

But the roots of distortions in the election process are the same, whether in 1810, in 1910, or in 2010. As humans we will go to extraordinary lengths to keep our feelings at bay. Our earliest pain, fear, rage, and powerlessness.  All to get away from those primal feelings . . . but especially the feelings of powerlessness.  The very feelings that brought us to America!

How does this priority of holding feelings at bay play itself out in our country in relation to elections?

If you were once powerless as a young child and it was not a good experience, you will do anything to keep from being powerless again . . . or even feeling powerless again . . . or even having the unconscious memory of your powerlessness be triggered again!

Losing an election would definitely trigger powerlessness, wouldn’t it? Being attacked during an election campaign would certainly trigger powerlessness, wouldn’t it?  Having skeletons in your closet that are discovered and revealed would, of course, trigger powerlessness, wouldn’t it? As a matter of fact, even just having skeletons hidden in your closet would trigger powerlessness, wouldn’t it?

So . . .
Would you spread rumors? Lie? Slander an opponent . . . to win an election? To keep from feeling powerless?
Would you become an archaeologist seeking old news about your opponent . . . to win an election? To keep from feeling powerless?
Would you seduce voters with charm, false promises, half truths . . . to win an election? To keep from feeling powerless?
Would you cheat at the polls . . . to win an election? To keep from feeling powerless?
Would you steal funds to support your campaign, or take funds anywhere you can get them, even from dubious sources . . . to win an election? To keep from feeling powerless?
Would you prevent voters from voting . . . to win an election? To keep from feeling powerless?
Would you numb yourself out during the election campaign? To keep from feeling powerless?
Would you refuse to participate in an election in any way? To keep from feeling powerless?

How do we each contribute to these distortions? By defending against our own early feelings of powerlessness instead of exploring them, working with them, building the capacity to feel them, and then not having to defend against them anymore. And how are we each contributing to these distortions in relation to the elections?  By using the elections as a defense against our own feelings of powerlessness. Or by using the elections as a trigger to our own early feelings of powerlessness and just going with it instead of healing it.

Think how powerful everyone involved in an election feels . . . as they go campaigning all over the countryside; as they dig up “dirt” on the other side;  as they raise funds for negative campaign ads; as they “get off on”  getting even uglier than their opponents.  Or better still . . . think how much doing all those things keeps someone from feeling powerless!

So . . . how can we truly heal our relationship with our country’s election process . . . and change the process itself from the inside out?

By doing our own inner work related to our early feelings of powerlessness and how we are superimposing our early feelings and our defenses against those feelings onto our elections.  We may not heal the entire process this year! But you’d be surprised how much even working with this over the next days leading up to this year’s election can do.  And beginning right now can open the way to truly healing our elections in years to come.

Will you join us? 

© Judith Barr, 2010

HUMILIATION: AN OFTEN IGNORED, NORMALIZED, DENIED FORM OF ABUSE

By Judith Barr

It doesn’t take much to normalize humiliation in our families, in our country, and in our world. It doesn’t take much to normalize it as a way of being . . . without even calling it the abuse that it is.  It doesn’t take much to normalize it as a way of thinking and feeling, or as a way of interacting – with ourselves and with others.  The following steps are examples of how we’ve come to be part of a country and world in which humiliation is an all-too-common form of abuse.

Step 1:

On Monday, September 27, Michael Bolton dances to the song “Hound Dog” on Dancing with The Stars.
He is humiliated that night by judge Bruno Tonioli.

Step 2:

On Tuesday, September 28th, Michael Bolton has to leave the show. He doesn’t have enough points to stay…possibly in part because of the humiliation the night before.”   People are affected when they see someone humiliated. How depends upon their own experience with humiliation.

Step 3:

Michael Bolton’s wanting an apology from Bruno is discussed on Good Morning America. The hosts of the show seem to think Michael’s the one with the problem – as though humiliation is ‘normal’ and asking for an apology is ‘abnormal.’  Who once humiliated the hosts, making humiliation seem normal in the process?

Many of those commenting on the ABC blog (about half) joined in the humiliation of Bolton.

“Bolton is a cry baby loser.”
“Bolton ought to be apologizing for the way he talked after the show. He sounded like a spoilt brat…pleeze!!!”
“Guess what Michael? You can’t sing either.”

If this is what we say to Michael Bolton, this is what we say to our own children.
And this is probably what was said to us.

Step 4  . . . or is it really step 1?

Under “Bruno Tonioli” in Wikipedia,  Bruno acknowledges having been humiliated as a child for being gay.
What was done to us we do to others.
So what was done to Bruno – humiliation – he did to Michael Bolton . . . humiliate him.
No matter how much the producers of Dancing with the Stars claim Bruno was just doing his job as a judge and giving his honest opinion . . . Bruno was humiliating Michael Bolton. Who humiliated the producers when they were young, under the guise of giving their honest opinions?

Step 5:

Within the same week’s time . . . a suicide occurs in response to humiliation.
A young man’s roommate announces the secret, live streaming online of video of this young man’s sexual encounter with another student. The young man, humiliated beyond words, jumps off the George Washington Bridge.

Who humiliated the roommate – that he would humiliate this young man?
And how?
Why won’t we look at the truth?
Why won’t we see the roots of humiliation in our lives and the life of our country?

Step 6:

Members of the United States military humiliate prisoners of war at Abu Ghraib!
Who humiliated those members of the military in their childhoods that they would demean, steal the dignity of other human beings?

And how does the military itself humiliate those it trains and employs to protect US interests and fight our wars?

Step 7:

Anyone who runs as a candidate for election in the U.S. puts him/herself on the chopping block to be grossly humiliated.  Humiliated by misusing the truth. Dishonestly humiliated. Heartbreakingly humiliated. How did this become such a part of who we are as a country? Not that other countries don’t have this trait also, they do. But many of us think of ourselves as so civilized, while doing things that are so uncivilized . . .  like brutally humiliating people.  Our country. Your country. The important question is: How did this become such a part of who we are as a country? As a world?

Why won’t we look at the truth and heal it?

Because we would see a mammoth malignant growth larger than we can even imagine?
Because most people don’t want to know this?
Because most people don’t want to do the work to heal it, individually or communally?
Because most people don’t want to feel the pain of our own humiliation?
Because most people don’t want to feel the pain of our having humiliated others?

If we don’t look at this, own this, and heal it . . . Who have we become?
If we don’t?  What will we become . . . individually and communally?

© Judith Barr 2010

WHEN WILL WE EVER LEARN?*

By Judith Barr

Today is 9/11 … 9 years later.

It’s the anniversary of a painful, horrifying, tragedy.

We’ve responded in a number of ways . . .

We’ve been shocked. We’ve grieved. We’ve cried. We’ve screamed. We’ve felt anger.  We’ve blamed. We’ve proclaimed ourselves good and others bad or evil. We’ve gone to war, killing and maiming thousands and thousands. We’ve created yet another round of both blatant and insidious prejudice. And more . . . 

We were terrified that day. And still are today, no matter how many layers of other feelings we build on top of our terror. And no matter what we try to do in the world outside to hold our terror at bay. 

We were terrified that day. And still are today. No matter how many wars we fight to defend ourselves against that terror.  No matter how many national policies we legislate or create through our courts to defend ourselves against that terror. No matter how many trillions of dollars we spend to defend ourselves against that terror.  And no matter how many years pass. No matter how many anniversaries of 9/11/2001 we commemorate.

And why won’t these things we attempt work to defend us against that terror?

Very simply because … only a very small part of that terror is in direct response to the actual events of 9/11/2001.

Most of that terror is terror that was triggered in each of us on that day, terror that lived inside each of us from our past, terror that each of us experienced somehow, sometime, someway, in response to some experience when we were very young children.

We buried that terror as children, because it was too much for children to bear.

But if we keep burying it as adults . . . and if we keep defending ourselves against experiencing it . . . it will nevertheless stay alive, though buried, inside us. It will nevertheless keep getting triggered by other terrifying moments and experiences. It will nevertheless keep driving us — beneath our awareness – to take actions in our lives and make choices in our lives that are dysfunctional, unhealthy, and even destructive. We will find new and even more harmful ways to defend ourselves against our own terror . . . ways which end up creating terror themselves. Like war, like hateful prejudice, like addictions that do unimaginable damage.

This year … on the anniversary of 9/11 … let’s do the one thing that can truly help us to heal … individually, nationally, and globally. . .

Let’s each explore and begin to discover the ancient terror 9/11 stirred up in our minds, hearts, and cells.

Let’s each commit to heal that terror from long, long ago so it doesn’t compound the terrors of current times, so it doesn’t contaminate our decisions and our choices about terrors that we need to respond to healthily, wisely, and heartfully.

When will we ever learn?*

© 2010, Judith Barr

*From Pete Seeger’s 1961 song, Where Have All The Flowers Gone?

IF YOU BELIEVE “THERE’S NO WAY FOR EVERYONE TO WIN” … READ THIS! UPDATED

By Judith Barr

Recently I included the article below, If You Believe There’s No Way for Everyone to Win, in my newsletter. In response, someone who reads my newsletters sent me an email about this article. With her permission, in this post I share with you the heart of the interchanges she and I had. They expand and deepen the understandings in the article. You can find the update right below the article.

IF YOU BELIEVE “THERE’S NO WAY FOR EVERYONE TO WIN” … READ THIS!

AND IF YOU BELIEVE “THERE IS A WAY FOR EVERYONE TO WIN” … READ THIS!

Recently, a well-known news commentator* – remarking on a comment by Bill Clinton that the only way for us to go is to make sure everyone wins – emphatically stated, “THERE IS NO WAY FOR EVERYONE TO WIN!” 
 
Would you, or do you, follow someone who made a decision that in life there’s no way for everyone to win?

And, whether or not you follow a commentator who believes this…do you wonder where a belief like this comes from…and how it can affect our lives and our world?

When I heard this comment from Glenn Beck,* it struck me so . . . as something so familiar. It sounded just like things I’ve heard from my clients so many times over the years. This statement – There is no way for everyone to win – is a classic example of what I call an “early decision.” 

I’ll explain .  .  .
When we are children, and we suffer pain or trauma that’s too much for a child to bear, we bury the pain and defend against it by making unconscious decisions about ourselves, others, our world, and life in general.  Now when we are children, an “early decision” may be a life-saver . . . it saves us from agonizing pain, perhaps emotionally, perhaps also physically. But as we grow, if we are unaware of this unconscious decision, and if we haven’t healed it, it can haunt us from our own underground, affecting our feelings, thoughts, attitudes, behavior, and choices.  The important thing to remember is that this is unconscious. We are unaware this is happening inside us, and unaware that early decisions like this are driving our lives.

Here’s an example.  .  .
Let’s say you’re a child. Your father files for divorce because of your mother’s alcoholism. However it unfolds, you and your sister end up living with your mother. When you are 15, your mother commits suicide by drowning. Then your step brother commits suicide. You and your sister move to live with your father . . . the same father who divorced your mother and moved away. Without even realizing it, out of each of your traumas or out of the accumulation of your multiple traumatic experiences comes an early decision: There is no way for everyone to win!

Without even realizing it, you make that decision again and again at each painful incident. You also come to use that decision to defend against your pain. And you use everything you can . . . not only to defend against your pain, but also to hold onto that early decision for dear life!

You believe you are proving that decision every time you have a painful incident in your life. Your first daughter is born with cerebral palsy . . . and you prove it again.  You struggle with substance abuse and ADHD . . . and you prove it again. As an adult you use your power to prove to yourself over and over that there is no way for everyone to win.**

And then you draw people to you who also decided as children in their families that there is no way for everyone to win. You use your power and your following to make choices and take actions based on that early decision.  If you have decided there is no way for everyone to win . . . what kinds of choices will you make and what kinds of actions will you take? Likely those that will make you and your following win . . . and everyone else lose. And if your following is filled with people who also made that early decision, how much chance is there that anyone you would listen to can pierce that decision?

Can you see how this would affect all of us? And our world? If our leaders, politicians, celebrities, and media don’t become aware of and heal their early decisions? And if each of us doesn’t become aware of and heal our early decisions . . . we could end up following the cause of someone who decided as a little boy, just like we did, that there is no way for everyone to win.

Remember, you are fighting for dear life to hold onto that early decision, and so are all those around you . . . Because when you let go of that early decision, you will be right back at the scene of the very first trauma out of which you decided There is no way for everyone to win. And back at that first scene, you will be feeling all the feelings you have been defending against ever since . . . which is exactly what we all need to do purposefully, safely, for healing. For once we have gone through and felt the pain we were so relentlessly trying to avoid, we will never have to hold it at bay again, and we can free up our precious life energy for constructive, creative, life sustaining changes for ourselves and everybody else.

Can you see how this would affect all of us? And our world? If our leaders, politicians, celebrities, and media do become aware of and heal their early decisions? And if each of us does the same?

*The well known news commentator was Glenn Beck. My intention for choosing to talk with you about his comment is not a way to comment on his politics, per se, but rather to utilize a perfect example to help us really comprehend the relationship of a child’s painful experiences to not only his adult life, but also his politics, the politics of our nation, the politics of our world and the well being of all involved. And how many times do we get to hear such a public figure, who is a leader in his arena, say one of his/her early decisions aloud and so publicly?

**This example has been created from some of the events in Glenn Beck’s life, beginning with his childhood.

UPDATE

“Thank you, Judith.  That was another enlightening essay.  It made me think of my grandchildren, two of whom are boys who really like to “win” in games and who are learning, little by little, that it doesn’t have to mean something is wrong with them if they lose a game.  But generally, that is what happens, there is some serious loss of self-esteem when there is a loss of a game, yes? . . . One time my grandson went into a huge crying fit when playing chess with his Dad, my son, and lost.  He was mad at my son for playing too hard; he expected him to somehow let him win or at least have a better chance at winning.”
 
When someone loses a game, yes, there may be loss of self esteem. But I think it depends upon the person what the loss is.
And how young the experience.
It could feel like loss of self. There is no me.
It could feel like loss of sanity.  Nothing makes sense . I feel crazy. Everthing’s getting bigger, I’m
getting smaller.
It could even feel like loss of life. I’m not going to survive this. I’m dying. I’m disappearing. I’m falling through the cracks into nowhere.
This is why people’s reactions can be so extreme when they lose.
When they lose a game. When they lose an argument. When they lose a job. When they lose a friend.
When they lose someone they love.
When they lose an early decision . . . 

This is why people will fight tooth and nail to hold onto their early decisions . . .
both the leaders who have the early decision
and the followers who have the same early decision.
This is why the followers are so easily enlisted in the cause and kept enlisted. 

When children respond this way . . . they have little choice.
The loss is too much for a little child to bear.
But when adults respond this way,
in effect, they are using their power to defend against the loss.
In the case of the people in this month’s article, the people who have an early decision
There is no way for everyone to win . . .
they are using their power en masse
to defend, each of them, against the losses they experienced in their respective childhoods –
the losses that led them to decide
There is no way for everyone to win.

How crucial it is for each of us adults to do the inner work
to discover, heal, dissolve, and transform our early decisions
and feel the pain of the losses from long, long ago.
That way we will no longer need to use our power to defend against those losses.
Instead, we can use our power creatively and fruitfully for living fully today and tomorrow.

© Judith Barr, 2010

WHEN WILL WE EVER LEARN?*

By Judith Barr

Today is July 4th. Independence Day.
Yes, it celebrates our independence from Great Britain in 1776.

But we have a misunderstanding about independence . . . true independence.

And we don’t seem to learn. In fact, we don’t seem to want to learn.

We think as children we have to rebel against our parents to be independent. But how independent are we if we are rebelling against someone? No more free, really than if we are complying with someone . . . because there is that someone to whom we are reacting. This is true whether our parents support us to become ourselves or control our growth, imposing themselves upon us.  Either way, at some point we need to find our selves on the inside, not as a reaction to someone or something else.

When will we ever learn?

We think as a nation that we have to war against other nations to be independent, that we have to free ourselves from other nations. Our use of oil is a prime example.  If long ago, when we realized the damage our use of oil was doing to our earth, our home . . . if then, instead of denying it, instead of fighting it, instead of taking our slow time making changes, we had found a way to live healthier – healthier for us, each other, and our Mother Earth – we wouldn’t have had to turn the truth into a fight for freedom against other countries, other peoples, and even our own land and peoples.

When will we ever learn?

We do not have to become independent from other people, other countries. We need to become independent within ourselves … free to know and live the truth, and free to be in relationship with others (as different from isolated). Free to be the truth of who we are, with integrity and compassion within ourselves and with and for others.

When will we ever learn?

We cannot do this from the outside in. Our efforts to do so will not last. The only way to do this and sustain it as a way of life, is to do it from the inside out. To go back to the place we went awry – even as long ago as our early childhood – and do the inner healing to redevelop ourselves as Selves. Then we can be truly independent and inter-dependent. Then we can be truly free.

When will we ever learn?

May we use this Independence Day to make a commitment to real freedom, and take the next step toward fulfilling that commitment. 

May we find our way to real freedom . . . from the inside out.

May you find your way to real freedom . . . from the inside out.

©Judith Barr, 2010

* The title of this blog post is based upon a line from Where Have All The Flowers Gone  words and music by Pete Seeger performed by Pete Seeger and Tao Rodriguez-Seeger ©1961 (Renewed) Fall River Music Inc All Rights Reserved.

HATRED OF WOMEN EXPOSED AGAIN: ALL THE MISOGYNY MONEY CAN BUY!

By Judith Barr

Soon it will be March.
March is Women’s History Month …
a month created to celebrate the gift that women are to our world and our civilization.

Just a few weeks ago, on February 7, not long before Women’s History Month . . .
Right out in the open, we saw misogyny in action in Super Bowl commercials.
Misogyny:  hatred of women! In very expensive Super Bowl commercials.

In a Bridgestone Tire ad,* thugs stop a car and say “Your Bridgestone tires or your life!”
The driver throws a woman out of the car.
The thugs say “Not your wife! Your life!”
The misogyny portrayed is obvious –
a man’s tires are of far more value to him than his wife!

An E*trade commercial** supports men being unfaithful to women starting in the crib. In the E*trade ad a baby boy lies to and cheats on a baby girl with another baby girl. The misogyny once again is blatant: girls/women don’t deserve to have boys/men keep their commitments to them.

And the Dodge Charger ad*** – Man’s Last Stand – reveals a number of men, angry men, men in whom the rage is evident. Michael C. Hall does the voice for all of them. He’s also plays the lead in the television show Dexter, in which out in the open, he’s a blood spatter analyst for the Miami PD, while “undercover” he’s a serial killer.  This background sets up the commercial perfectly as the men in it say things like:

I will shave.
I will clean the sink after I shave …
I will take your call …
I will be civil to your mother …
I will put the seat down…
I will separate the recycling …
I will put my underwear in the basket …
And because I do this,
I will drive the car I want to drive***

He’s saying, “It is your #@&% fault, woman, that I have to be a responsible person . . . and a responsible adult. I’m enraged at you. I’ll be responsible but my reward is to drive whatever car I want.”  The misogyny in this ad is visible, audible, palpable.

That these and other misogynistic ads could be accepted by the network anytime of the year as commercials reveals a lot. That they were accepted as Super Bowl commercials exposes right out in the light of day the undeniable misogyny in our country.

In order to truly celebrate Women’s History Month . . . we need to see, acknowledge, and work to heal misogyny, both individually and communally.
You don’t have to be a man to hate women. Women have been taught to hate themselves and each other for eons.
To heal misogyny in our world . . .
We need to see it in ourselves – whether we are men or women. And we need to see it and stand up to it in our world amongst both men and women.

© Judith Barr, 2010

* https://www.youtube.com/watch?v=q_gZiYAG4Es
** https://www.youtube.com/watch?v=j3NJhgSZmoM
*** https://www.youtube.com/watch?v=UGZa5xGwgko

A Year Ago – Ugly Monday

By Judith Barr

Today is the one year anniversary of Ugly Monday.
On September 15, 2008, the Dow dropped 500 points,
the economy took a crumbling dive, and took us on a ride that isn’t over yet. . . even though some people believe it is.

One of the not-well-known reasons it isn’t over yet . . .
People have been doing things on the level of outer actions all through the year.
But very few have explored the roots of their thoughts, perceptions, feelings, and relationships with money.  

These unexplored roots actually drive what occurs in our financial lives individually, nationally, and globally.

As I’ve said many times before . . . The anxiety people have in their relationships with money preceded the recession and all the
economic turmoil by a long, long time.  That anxiety will be here after the chaos has been calmed and we are on seemingly solid
ground again, or even actually solid ground.  For many people, that anxiety exists all the time. It’s not going to go away – certainly not
any time soon. Certainly not as a result of things we do on the practical level in the outer world, either – not by selling our assets,
growing our savings, getting another job, cashing in an IRA, buying lottery tickets, or any amount of planning.

The only thing that can help resolve that anxiety is for us to do the work in our inner world – the world of our psyche and soul – to
discover, explore, heal and improve our relationship with money.  In other words, the things we do in the outer world cannot be
sustained without our also doing things in our inner world that bring healing and transformation.

You may have a hard time believing this, but at the root, people’s relationships with money are based on a young child’s thoughts,
feelings, and decisions about money and even more, about the things money symbolizes for them. So when under financial stress,
people regress to a young age . . . even if they’re not aware of it, even if they don’t believe it.   And from this young age, while
believing they are full adults, they make young decisions about things which need an adult to decide them.

So imagine if you, your friends, your parents, your community leaders, your state and federal leaders are all regressed and making
decisions from places within them of which they have no awareness . . . of which we have no awareness.

Sadly, there have been few in the media and financial worlds, and even the therapeutic world, who are talking about this aspect of the solution.
Having this conversation is crucial. Bringing this conversation out into the world for all to hear and take part in is crucial.
Taking action on these understandings is crucial. 

It’s time to become aware. It’s time to heal what interferes with our wisdom and heart.
It’s time.

© 2009, Judith Barr

*I addressed this theme in more detail in my article A Recession Regression. If you would like to receive a free pdf copy of this article, please email me at Info@PowerAbusedPowerHealed.com.