HAUNTED – NOW WHAT?

We are haunted. Not only on Halloween, but every day of the year.
Not only every day, but every month. Every year. Every decade. Every century.

We are haunted not only by our own personal ghosts, but also by those of our ancestors. And if we don’t find a healthy way to heal the haunting  …
… we will continue to create and escalate destruction and trauma for ourselves, our children, and each other.
… those who come after us will be haunted not only by their own personal ghosts, but also by those of their ancestors – us.

What is this haunting?
The traumas we experienced long, long ago that we have buried,
that we insist on keeping beneath our awareness,
that we persist in holding at bay,
that we refuse to heal.

What is this haunting?
The traumas that have collected in our minds, bodies, hearts, and souls
and are still alive within us today.
Those still-living traumas that – whether we realize it or not – keep creating traumas …
for we, ourselves – inside and out.
for those around us, close by and far away – inside and out.
for those in our communities, neighborhoods, nations, and planet.

What is this haunting?
The individual and collective traumas of our ancestors – yours and mine –
that were not healed, so instead got passed down …
to us, to our families, to our societies, to our world.

It boggles minds and hearts that so many of us
do not want to know we have trauma still alive within us
that is driving us – too often destructively – both subtly and blatantly in our lives.

It strains credulity and breaks hearts
that we choose to create more and more trauma in our world
today and tomorrow …
rather than face and do the inner work to heal
the trauma still alive within us
from yesterday and yesteryears.

It breaks my heart
that we choose to create trauma in our world
now and in the future
rather than face ourselves and
do our inner healing work
to heal the trauma we carry with us from our own past.

What is the state of your heart
if you can continue to make such a choice …
knowing the consequences?

 WHAT YOU CAN DO TO HELP HEAL THE HAUNTING?

*You can read How Did We Get Here? My recently published book that explores our haunting by trauma much more deeply. It can help you in many ways, including … informing you and helping you reflect more deeply.

*You can work with me individually.  If you are able to do in-person sessions at least periodically, and live in Connecticut, New York, or Florida and can do phone sessions for the remaining sessions . . . we can work together towards your healing your trauma.

*You can work with me in community.
Margaret Mead’s words have always touched hearts and souls:

Never doubt that a small group of thoughtful, committed citizens can change the world;
indeed, it’s the only thing that ever has.”

I lead a group of women who meet on a monthly basis, who have worked deeply and committedly for years to heal their wounds and traumas to the root.
These women know that they are not only doing their own healing, but are also participating in the healing of our country and our world.
They know the real healing needs to be done from the inside out.

They know the truth – that every one of us, even if we don’t blatantly act out destructively, plays a part in the destructiveness that is occurring and escalating today.
They know the reality that we all are part of the patriarchy, and they are working to heal the patriarchy within themselves.

They are unique, self-responsible, integritous, caring women, passionate about doing their own healing work, and aware of how combining individual work with this group work multiplies boundlessly both the support and the healing.

They would welcome new women to join this safe group — women who have these same qualities, intentions and the commitment and longing to heal and help heal.

This group is certainly one that fits Margaret Mead’s description of a group that can change the world.

© Judith Barr, 2018

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